FRANCOIS WORKOUT [04.06.2019]

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1
1,2
1,2,3
1,2,3,4
1,2,3,4,5
1,2,3,4,5,6
[40”W-15”R]
1. Jumping Jack
2. Fitball Plank
3. Squat Press (KB)
4. PushUp
5. Mountain Climbing
6. Box Jump