FRANK WORKOUT [29.05.2019]

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1
1,2
1,2,3
1,2,3,4
1,2,3,4,5
1,2,3,4,5,6
[40”W-20”R]
1. Corda
2. Squat + Kick
3. Swing (KB)
4. Box (Step Up)
5. Mountain Climbing
6. Burpees