Scare Glow Workout
3x [30”W+30”R] BIKE: Salita TRX: Skater PEDANA: StepUp Zav. KETTLEBELL: Scrollate BOX: Burpees Jump ABWheel: Rollout TRX: Rowing FITBALL: Crunch CAVI: Croci Stretching/Rest
3x [30”W+30”R] BIKE: Salita TRX: Skater PEDANA: StepUp Zav. KETTLEBELL: Scrollate BOX: Burpees Jump ABWheel: Rollout TRX: Rowing FITBALL: Crunch CAVI: Croci Stretching/Rest